It's Good to be Green
The other day I saw the benefits of green smoothies packed with nutrition and getting more of what we are 'supposed' to have in the way of greens in one place.
Greek yogurt (I like plain - less sugar that way,), milk of your choice, (almond milk for this girl), peanut butter (the natural kind, no sugar and no hydrogenated oil), and spinach - yep, SPINACH,
like get 'yo' popeye on!
Great way to start your day!
Bottoms up! :)
It's tulip time! They always make me happy.
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