Foodie Friday

My friend had outpatient surgery and I wanted to take her a little something to let her know I was thinking about her.
I saw a recipe on Pinterest for no bake energy bites.
Toasted coconut - gotta watch - a few more seconds and those flakes would be more than toasted!
Dried oats (old fashioned, not quick cooked), flax meal, craisins...
... peanut butter (I used natural) and honey.  (great recipe site!)

Roll into balls and there you have a great bite of goodness. Perfect for after a workout or a pick-me-up in the afternoon.
Of course I arranged some flowers in a mason jar (my signature) and put the recipe on a card. She was surprised!

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  1. Looks yummy...and I am sure, so appreciated. XO, Mona

  2. These look delicious! What a sweet friend you are, Renae! xo

  3. Renae you are so thoughtful!! I will try these energy treats, when I am at work I often hit a wall!

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    Art by Karena


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